4 November 2025
RECORDED: 22 OCTOBER 2025
Details
We all need a little support from time to time. This webinar is designed to provide meaningful information and practical steps to help early learning professionals identify and manage stress. Because while you're thinking of their future, we're thinking of yours.
You’ll discover:
How to recognise the difference between healthy and harmful stress.
Simple, practical tools to manage stress day to day.
Ways to use mindfulness and gratitude to stay balanced.
Tips to manage stress at work and seek support when needed.
Small self-care steps to protect your wellbeing.
If you have a health or medical concern, please seek professional medical advice immediately. Information provided is general and does not take account of your personal objectives, situation or needs and is not personalised health or medical advice. This webinar was recorded in partnership with MetLife Insurance Limited and Teladoc Health.